Carbquik Recipe: Cinnamon Buns

Servings: 12
Net Carbs: 4g


1/2 cup butter
1/2 cup Brown sugar twin, packed
36 pecan or walnut halves
Ground cinnamon
2 cups Carbquik®
1/3 cup applesauce, sugar free
1/3 cup half and half


-Heat oven to 450 degrees. Place 2 teaspoons butter, 2 teaspoons brown sugar twin and 3 pecan halves in each of 12 muffin cups, 2 1/2 x 1 1/4 inches.
-Sprinkle pinch of cinnamon in each cup; heat in oven until melted. Mix Carbquik®, applesauce and milk until dough forms; mix well. Adjust mixture by adding a few drops of water if needed to make dough spoon able. Spoon onto mixture in cups.
-Bake 10 minutes. Invert on heat-proof serving place.

This recipe contributed by: Chef Gregory Pryor

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