Carbquik Recipe: Peanut Butter Bars
Makes 12 servings
With granular Splenda:
Per Serving: 72 Calories; 4g Fat; 3g Protein;
15g Carbohydrate; 11g Dietary Fiber; 4g Net Carbs
With liquid Splenda:
Per Serving: 66 Calories; 4g Fat; 3g Protein;
14g Carbohydrate; 11g Dietary Fiber; 3g Net Carbs
3/4 cup Carbquik
1/2 cup Polydextrose
1/4 cup natural peanut butter
3/4 cup granular Splenda or equivalent liquid Splenda
3/4 teaspoon blackstrap molasses
3/4 teaspoon vanilla
In small bowl, blend the Carbquik and Polydextrose; set aside. In another small bowl, beat peanut butter, Splenda, molasses and vanilla until creamy. Add egg and beat well.
Add dry ingredients and blend on low speed briefly just until almost blended. Finish blending with a spoon then spread in a greased 6 1/2 x 8 1/2" or 7 x 10" baking pan (half the size of a 9 x 13" pan). Batter will be extremely sticky so use a strong rubber spatula to spread the batter as evenly as possible.
Bake at 350º for 15-20 minutes or until evenly brown and they feel set to the touch. Mine took about 19 minutes.
Cool in pan on rack at least 30 minutes before cutting.
This recipe contributed by: Linda Sue (Low Carb Friends)
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