Carbquik Recipe: Fiber Biscuit Rounds



Ingredients:

2 Tbsp. flax seeds
2 Tbsp. wheat germ
2/3 c. Carbquik
1/4 c. high-gluten wheat flour
2 Tbsp butter, room temp.
Approx. 1 c. water

Instructions:

1 - grind first 2 ingredients (I use a coffee grinder that\\\\\\'s never seen coffee) to a mealy consistency
2 - mix CarbQuik and HGWF with a fork in a bowl; add flax/wheat germ meal and stir well
3 - cut in butter
4 - add 3/4 of hot tap water, mixing well into dough; keep adding a little water as needed until dough is the consistency of a light biscuit dough
5 - with greased hands, form dough into 10 equal balls (about walnut-sized)
6 - press each ball onto greased baking sheet (or ungreased baking stone, which is what I used) into 4\\\\\\" rounds.
7 - bake in 350ºF oven until edges just barely start to brown
8 - remove from oven and baking sheet/stone at once to cool


This recipe contributed by: Sherry (alt.support.diet.low-carb)

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