Carbquik Recipe: Sandwich Rolls

Servings: 6
Net Carbs Per Serving: 4g
Total Preparation Time: 25 minutes


Ingredients:

1/2 cup warm water
1 tablespoon sugar
1 package active dry yeast (package)
6 ounces warm milk
1/2 teaspoon salt
1/4 teaspoon baking soda, softened
1 tablespoon water
2 1/2 cups carbquik

Instructions:

-Combine warm water, sugar and yeast In a large mixing bowl of a stand mixer. Let stand till bubbly, about 5 minutes.
-Mix the rest of the liquids, salt, softened baking soda and 1 cup of carbquik to a smooth batter with dough hook. Gradually add in the remaining carbquik and mix on low speed till a smooth sticky dough forms.
-Divide the dough into 6 equal pieces. Spray 6 oven-proof soup bowls, 5" in diameter and dust each with a small amount of carbquik shake out any excess.
-Drop one rounded piece of dough into each. Cover each with a small piece of plastic wrap that has been sprayed with Pam. Let rise 1 hour or until just above the rim of each bowl.
-Bake on a center rack of a 375 degree oven 20 minutes or until golden brown. Discard plastic wrap. Let cool on a wire rack. Slice each horizontally to use for Sandwich roll.


This recipe contributed by: Chef Gregory Pryor

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