Carbquik Recipe: Puff Pancakes
Per Serving: 195 Calories; 15g Fat (53.8% calories from fat);
10g Protein; 18g Carbohydrate; 14g Dietary Fiber; 50mg Cholesterol; 284mg Sodium.
1 cup Carb Countdown 2%
2 1/3 cups Carbquik
2 tablespoons Splenda bulk
1/4 cup vegetable oil
Beat eggs with electric beater until thick and creamy.
(This takes a few minutes, but it is important.)
Blend in milk; add Carbquik and Splenda. Mix just until thoroughly dampened.
Fold in oil.
Spoon onto medium-hot ungreased griddle.
When puffed up, and bubbles begin to break, flip over and bake on other side.
This recipe contributed by: lgpars (Low Carb Friends)
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